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I ran across this article on The Epi-Log on Epicurious regarding the health benefits of chocolate. I have read that dark chocolate is a great alternative for a sweet snack. This article discusses the improvement of your cholesterol by consuming small quantities of cocoa. The name of the article is called, Cocoa and Health: More Good News About Chocolate. In my quest to become healthier, I will drink to that.
1 comment:
I love dark chocolate! I almost now prefer it over milk chocolate. Always look for a high percentage of cocoa when reading the labels. The higher the better.
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